Calories in Costco Edamame bowl

140Calories
How many calories should you eat?
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Nutrition Facts Costco Edamame bowl

Amount Per 8 oz
Calories 140 Kcal (586 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 5g 25%
Sodium 5mg 0%
Total Carbs 11g 4%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 12g 24%
Vitamin C 12mg 20%
Vitamin A 0.8mg 27%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 227 g
  • Cal: 7 %
  • Fat: 7.7 %
  • Carb: 3.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.1%)
  • Fat (32.8%)
  • Protein (35%)
Costco Edamame bowl Good and Bad Points
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