Calories in Blue Planet Natural Grill Edamame

32Calories
How many calories should you eat?
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Nutrition Facts Blue Planet Natural Grill Edamame

Amount Per 1 ea
Calories 32 Kcal (134 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 31mg 1%
Total Carbs 6g 2%
Dietary Fiber 3g 12%
Protein 3g 6%
Vitamin C 105.6mg 176%
Vitamin A 7mg 233%
Iron 1.1mg 6%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (32 calories) 240 g
  • Cal: 1.6 %
  • Fat: 0 %
  • Carb: 2 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
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