Calories in Far East Edamame dry roasted and salted

130Calories
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Nutrition Facts Far East Edamame dry roasted and salted

Amount Per 0.25 cup
Calories 130 Kcal (544 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 230mg 10%
Total Carbs 9g 3%
Sugars 1g 4%
Dietary Fiber 7g 28%
Protein 13g 26%
Vitamin C 1.2mg 2%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 5915 g
  • Cal: 6.5 %
  • Fat: 6.2 %
  • Carb: 3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29%)
  • Fat (29%)
  • Protein (41.9%)
Far East Edamame dry roasted and salted Good and Bad Points
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