Calories in Marjon Edamame

80Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Marjon Edamame

Amount Per 0.333333 cup
Calories 80 Kcal (335 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 25mg 1%
Total Carbs 8g 3%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 7g 14%
Vitamin C 4.8mg 8%
Vitamin A 1.6mg 53%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 80 calories

Let's Burn 80 Calories!

% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 71 g
  • Cal: 4 %
  • Fat: 4.6 %
  • Carb: 2.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.8%)
  • Fat (31%)
  • Protein (32.2%)
Add your comment
User Reviews of edamame
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top