Calories in AFC Edamame

140Calories
How many calories should you eat?
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Nutrition Facts AFC Edamame

Amount Per 0.666667 cup
Calories 140 Kcal (586 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Total Carbs 12g 4%
Sugars 4g 16%
Dietary Fiber 8g 32%
Protein 12g 24%
Vitamin C 1.2mg 2%
Iron 14.4mg 80%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 158 g
  • Cal: 7 %
  • Fat: 7.7 %
  • Carb: 4 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34%)
  • Fat (31.9%)
  • Protein (34%)
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