Calories in Pop Tarts Dulce de leche

Serving size

200Calories

All Pop Tarts Products Nutrition

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How many calories should you eat?

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Amount Per 1 pastry
Calories	200 Kcal (837 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	2g	10%
Sodium	210mg	9%
Total Carbs	34g	11%
Sugars	13g	52%
Dietary Fiber	1g	4%
Protein	2g	4%
Vitamin A	0.3mg	10%
Iron	1.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.3, PointsPlus: 5, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 50 g

Cal: 10 %
Fat: 9.2 %
Carb: 11.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.7%)
Fat (27.3%)
Protein (4%)

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