Calories in Pop Tarts Dulce de leche

200Calories
How many calories should you eat?
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Nutrition Facts Pop Tarts Dulce de leche

Amount Per 1 pastry
Calories 200 Kcal (837 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Sodium 210mg 9%
Total Carbs 34g 11%
Sugars 13g 52%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin A 0.3mg 10%
Iron 1.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 50 g
  • Cal: 10 %
  • Fat: 9.2 %
  • Carb: 11.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.7%)
  • Fat (27.3%)
  • Protein (4%)
Pop Tarts Dulce de leche Good and Bad Points
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