Calories in Pop Tarts Guava mango

200Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Pop Tarts Guava mango

Amount Per 1 pastry
Calories 200 Kcal (837 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Sodium 180mg 8%
Total Carbs 35g 12%
Sugars 15g 60%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin A 0.3mg 10%
Iron 1.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 200 calories

Let's Burn 200 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 50 g
  • Cal: 10 %
  • Fat: 9.2 %
  • Carb: 11.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.3%)
  • Fat (26.7%)
  • Protein (4%)
Pop Tarts Guava mango Good and Bad Points
Add your comment
User Reviews of guava mango
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top