Calories in Melissas Dried wood ear mushrooms

101Calories
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Nutrition Facts Melissas Dried wood ear mushrooms

Amount Per 1 oz
Calories 101.25 Kcal (424 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 40.5mg 2%
Total Carbs 24.3g 8%
Iron 9.1mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (101 calories) 28.35 g
  • Cal: 5.1 %
  • Fat: 0 %
  • Carb: 8.1 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Melissas Dried wood ear mushrooms Good and Bad Points
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