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doughnuts, cake-type, plain, chocolate-coated or frosted usda Nutrition info

Calories in Usda Doughnuts, cake-type, plain, chocolate-coated or frosted

Serving size

904Calories

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How many calories should you eat?

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Amount Per 200 g
Calories	904 Kcal (3785 kJ)
Calories from fat	454.5 Kcal
		% Daily Value*
Total Fat	50.5g	78%
Saturated Fat	26.94g	135%
Cholesterol	38mg	13%
Sodium	652mg	27%
Potassium	402mg	9%
Total Carbs	102.66g	34%
Sugars	53.3g	213%
Dietary Fiber	3.8g	15%
Protein	9.86g	20%
Vitamin C	2.6mg	4%
Iron	8mg	44%
Calcium	48mg	5%

Water			33.52g
Ash			3.46g
Magnesium			60mg
Phosphorus			420mg
Zinc			1.96mg
Copper			0.52mg
Manganese			1.28mg
Selenium			13.6µg
Thiamine			0.32mg
Riboflavin			0.26mg
Niacin			3.18mg
Pantothenic Acid			0.26mg
Vitamin B6			0.04mg
Total Folate			130µg
Folic Acid			74µg
Food Folate			56µg
Folate DFE			180µg
Total Choline			58.2mg
Vitamin B12			0.2µg
Retinol			6µg
Alpha Carotene			2µg
Beta Carotene			4µg
Beta Cryptoxanthin			2µg
Lutein + zeaxanthin			48µg
Vitamin E			4.04mg
Vitamin K			15.8µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 21.5, PointsPlus: 25, SmartPoints: 40

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 904 calories

Let's Burn 904 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

45%

of RDI* (904 calories) 200 g

Cal: 45.2 %
Fat: 77.7 %
Carb: 34.2 %
Prot: 19.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.2%)
Fat (50.4%)
Protein (4.4%)

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Calories in Usda Doughnuts, cake-type, plain, chocolate-coated or frosted

All usda Products

Nutrition Facts Usda Doughnuts, cake-type, plain, chocolate-coated or frosted

Ingredients And Nutrition Overview

How to burn 904 calories

Let's Burn 904 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

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Calories in Usda Doughnuts, cake-type, plain, chocolate-coated or frosted

All usda Products

Nutrition Facts Usda Doughnuts, cake-type, plain, chocolate-coated or frosted

Ingredients And Nutrition Overview

How to burn 904 calories

Let's Burn 904 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Doughnuts, cake-type, plain, chocolate-coated or frosted

Usda Doughnuts, cake-type, plain, chocolate-coated or frosted Good and Bad Points

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