Calories in Wal-Mart Donut holes

230Calories
How many calories should you eat?
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Nutrition Facts Wal-Mart Donut holes

Amount Per 3 holes
Calories 230 Kcal (963 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 150mg 6%
Total Carbs 28g 9%
Sugars 16g 64%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 1.1mg 6%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 57 g
  • Cal: 11.5 %
  • Fat: 18.5 %
  • Carb: 9.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.1%)
  • Fat (47.4%)
  • Protein (3.5%)
Wal-Mart Donut holes Good and Bad Points
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