Calories in Compliments Donut holes glazed

220Calories
How many calories should you eat?
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Nutrition Facts Compliments Donut holes glazed

Amount Per 16 donuts
Calories 220 Kcal (921 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2.5g 13%
Sodium 180mg 8%
Total Carbs 29g 10%
Sugars 17g 68%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 1.2mg 7%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 56 g
  • Cal: 11 %
  • Fat: 15.4 %
  • Carb: 9.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.2%)
  • Fat (41.3%)
  • Protein (5.5%)
Compliments Donut holes glazed Good and Bad Points
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