Calories in Generic Donut hole

4000Calories

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Nutrition Facts Generic Donut hole

Amount Per 1 kg
Calories 4000 Kcal (16747 kJ)
Calories from fat 1384.62 Kcal
% Daily Value*
Total Fat 153.85g 237%
Saturated Fat 307.69g 1538%
Cholesterol 1538.46mg 513%
Sodium 1153.85mg 48%
Total Carbs 769.23g 256%
Sugars 153.85g 615%
Dietary Fiber 76.92g 308%
Protein 153.85g 308%
Vitamin A 36.9mg 1231%
Iron 9230.8mg 51282%
Calcium 7692.3mg 769%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

200%
of RDI* (4000 calories) 1000 g
  • Cal: 200 %
  • Fat: 236.7 %
  • Carb: 256.4 %
  • Prot: 307.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.6%)
  • Fat (27.3%)
  • Protein (12.1%)
Generic Donut hole Good and Bad Points
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