Deluxe original sandwich regular size Calories

Calories in Schlotzskys Deluxe original sandwich regular size

Serving size

930Calories

Full Schlotzskys Menu Nutrition

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How many calories should you eat?

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Amount Per 1 regular sandwich
Calories	930 Kcal (3894 kJ)
Calories from fat	378 Kcal
		% Daily Value*
Total Fat	42g	65%
Saturated Fat	17g	85%
Cholesterol	128mg	43%
Sodium	4296mg	179%
Total Carbs	84g	28%
Sugars	11g	44%
Dietary Fiber	4g	16%
Protein	53g	106%
Vitamin C	31.5mg	53%
Vitamin A	0.2mg	6%
Iron	3.9mg	22%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.3, PointsPlus: 24, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 930 calories

Let's Burn 930 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (930 calories) 535 g

Cal: 46.5 %
Fat: 64.6 %
Carb: 28 %
Prot: 106 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.3%)
Fat (40.8%)
Protein (22.9%)

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Schlotzskys Deluxe original sandwich regular size Good and Bad Points

< 200 kcals
saturated fat free
high in sodium
high in saturated fat

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