Calories in Eckrich Deli meat bologna

147Calories
How many calories should you eat?
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Nutrition Facts Eckrich Deli meat bologna

Amount Per 56 g
Calories 147 Kcal (615 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Potassium 131mg 3%
Total Carbs 25g 8%
Sugars 3g 12%
Dietary Fiber 4g 16%
Protein 6g 12%
Iron 1.6mg 9%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (147 calories) 56 g
  • Cal: 7.4 %
  • Fat: 3.1 %
  • Carb: 8.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.4%)
  • Fat (12.7%)
  • Protein (16.9%)
Eckrich Deli meat bologna Good and Bad Points
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