Calories in Oscar Mayer Deli fresh meats smoked ham

60Calories
How many calories should you eat?
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Nutrition Facts Oscar Mayer Deli fresh meats smoked ham

Amount Per 3 slices
Calories 60 Kcal (251 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 30mg 10%
Sodium 630mg 26%
Protein 11g 22%
Vitamin C 12mg 20%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 63 g
  • Cal: 3 %
  • Fat: 3.1 %
  • Carb: 0 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (29%)
  • Protein (71%)
Oscar Mayer Deli fresh meats smoked ham Good and Bad Points
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