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deli fresh combinations mesquite smoked turkey & brown sugar ham, with hot pepper & cheddar

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deli fresh combinations mesquite smoked turkey & brown sugar ham, with hot pepper & cheddar Oscar Mayer Nutrition info

Calories in Oscar Mayer Deli fresh combinations mesquite smoked turkey & brown sugar ham, with hot pepper & cheddar

Serving size

171Calories

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How many calories should you eat?

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Amount Per 59.15 g
Calories	171.1 Kcal (716 kJ)
Calories from fat	79.19 Kcal
		% Daily Value*
Total Fat	8.8g	14%
Saturated Fat	4.4g	22%
Cholesterol	29.33mg	10%
Sodium	747.93mg	31%
Total Carbs	12.71g	4%
Sugars	4.4g	18%
Dietary Fiber	0.49g	2%
Protein	9.29g	19%
Vitamin C	9.2mg	15%
Vitamin A	0.1mg	3%
Iron	0.6mg	3%
Calcium	122.2mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 4.1, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 171 calories

Let's Burn 171 Calories!

37 mins

Swimming, treading water, moderate effort
19 mins

Running, general
19 mins

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47 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (171 calories) 59.15 g

Cal: 8.6 %
Fat: 13.5 %
Carb: 4.2 %
Prot: 18.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.8%)
Fat (47.9%)
Protein (21.3%)

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Oscar Mayer Deli fresh combinations mesquite smoked turkey & brown sugar ham, with hot pepper & cheddar Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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