Calories in La Rosas Pizzeria Deli ciabatta

453Calories
How many calories should you eat?
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Nutrition Facts La Rosas Pizzeria Deli ciabatta

Amount Per 1 serving
Calories 453 Kcal (1897 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 5g 25%
Cholesterol 78mg 26%
Sodium 2038mg 85%
Total Carbs 44g 15%
Dietary Fiber 3g 12%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (453 calories) 268 g
  • Cal: 22.7 %
  • Fat: 23.1 %
  • Carb: 14.7 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.1%)
  • Fat (30.8%)
  • Protein (29.2%)
La Rosas Pizzeria Deli ciabatta Good and Bad Points
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