Calories in Einstein Brothers Bagels Challah deli chicken salad

480Calories
How many calories should you eat?
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Nutrition Facts Einstein Brothers Bagels Challah deli chicken salad

Amount Per 1 sandwich
Calories 480 Kcal (2010 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 3g 15%
Cholesterol 95mg 32%
Sodium 920mg 38%
Total Carbs 62g 21%
Sugars 11g 44%
Dietary Fiber 4g 16%
Protein 29g 58%
Vitamin C 24.8mg 41%
Vitamin A 0.1mg 2%
Iron 2.9mg 16%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 297 g
  • Cal: 24 %
  • Fat: 21.5 %
  • Carb: 20.7 %
  • Prot: 58 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.6%)
  • Fat (25.7%)
  • Protein (23.7%)
Einstein Brothers Bagels Challah deli chicken salad Good and Bad Points
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