Calories in Lays Deep ridged naturel

163Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Lays Deep ridged naturel

Amount Per 1 serving
Calories 163 Kcal (682 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Total Carbs 16g 5%
Dietary Fiber 1g 4%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 163 calories

Let's Burn 163 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (163 calories) 28.35 g
  • Cal: 8.2 %
  • Fat: 13.8 %
  • Carb: 5.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.8%)
  • Fat (52.9%)
  • Protein (5.2%)
Add your comment
User Reviews of deep ridged naturel
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top