Calories in Ryans Cut corn

31Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Ryans Cut corn

Amount Per 1 oz
Calories 31 Kcal (130 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 77mg 3%
Total Carbs 4g 1%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 31 calories

Let's Burn 31 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (31 calories) 28 g
  • Cal: 1.6 %
  • Fat: 3.1 %
  • Carb: 1.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.1%)
  • Fat (47.4%)
  • Protein (10.5%)
Ryans Cut corn Good and Bad Points
Add your comment
User Reviews of cut corn
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top