Calories in Cooking Light Curry chickpea with brown rice

305Calories
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Nutrition Facts Cooking Light Curry chickpea with brown rice

Amount Per 1.75 cup
Calories 305 Kcal (1277 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 2mg 1%
Sodium 676mg 28%
Total Carbs 53g 18%
Dietary Fiber 10g 40%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (305 calories) 17744 g
  • Cal: 15.3 %
  • Fat: 9.2 %
  • Carb: 17.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.5%)
  • Fat (17.2%)
  • Protein (15.3%)
Cooking Light Curry chickpea with brown rice Good and Bad Points
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