Amount Per 100 g | |||
Calories | 232.07 Kcal (972 kJ) | ||
Calories from fat | 102.53 Kcal | ||
% Daily Value* | |||
Total Fat | 11.39g | 18% | |
---|---|---|---|
Saturated Fat | 5.49g | 27% | |
Cholesterol | 50.21mg | 17% | |
Potassium | 283.54mg | 6% | |
Total Carbs | 20.25g | 7% | |
Dietary Fiber | 0.84g | 3% | |
Protein | 18.99g | 38% | |
Vitamin C | 0.8mg | 1% | |
Vitamin A | 0.7mg | 22% | |
Iron | 160.3mg | 891% | |
Calcium | 8.4mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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