Calories in Au Bon Pain's Curried rice and lentil (low fat)

100Calories
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Nutrition Facts Au Bon Pain's Curried rice and lentil (low fat)

Amount Per 8 oz
Calories 100 Kcal (419 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 840mg 35%
Total Carbs 20g 7%
Sugars 2g 8%
Dietary Fiber 5g 20%
Protein 6g 12%
Vitamin C 12mg 20%
Vitamin A 0.2mg 6%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 227 g
  • Cal: 5 %
  • Fat: 1.5 %
  • Carb: 6.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.8%)
  • Fat (8%)
  • Protein (21.2%)
Au Bon Pain's Curried rice and lentil (low fat) Good and Bad Points
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