Calories in Wegmans Curried couscous salad

230Calories
How many calories should you eat?
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Nutrition Facts Wegmans Curried couscous salad

Amount Per 0.25 cup
Calories 230 Kcal (963 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 1g 5%
Sodium 260mg 11%
Total Carbs 25g 8%
Sugars 9g 36%
Dietary Fiber 3g 12%
Protein 4g 8%
Vitamin C 7.5mg 13%
Vitamin A 0.5mg 16%
Iron 1.2mg 7%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 100 g
  • Cal: 11.5 %
  • Fat: 20 %
  • Carb: 8.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.9%)
  • Fat (50.2%)
  • Protein (6.9%)
Wegmans Curried couscous salad Good and Bad Points
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