Calories in Whole Foods Market Curried couscous salad with tofu and vegetables

240Calories
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Nutrition Facts Whole Foods Market Curried couscous salad with tofu and vegetables

Amount Per 1 cup cooked
Calories 240 Kcal (1005 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 6g 30%
Sodium 250mg 10%
Total Carbs 33g 11%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 237 g
  • Cal: 12 %
  • Fat: 15.4 %
  • Carb: 11 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52%)
  • Fat (35.4%)
  • Protein (12.6%)
Whole Foods Market Curried couscous salad with tofu and vegetables Good and Bad Points
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