Calories in Usda Currants, red and white

252Calories

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Nutrition Facts Usda Currants, red and white

Amount Per 450 g
Calories 252 Kcal (1055 kJ)
Calories from fat 8.1 Kcal
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.09g 0%
Sodium 4.5mg 0%
Potassium 1237.5mg 26%
Total Carbs 62.1g 21%
Sugars 33.17g 133%
Dietary Fiber 19.35g 77%
Protein 6.3g 13%
Vitamin C 184.5mg 308%
Iron 4.5mg 25%
Calcium 148.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (252 calories) 450 g
  • Cal: 12.6 %
  • Fat: 1.4 %
  • Carb: 20.7 %
  • Prot: 12.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.3%)
  • Fat (3.2%)
  • Protein (8.5%)
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