Calories in Usda Currants, red and white

71Calories

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Nutrition Facts Usda Currants, red and white

Amount Per 4.5 oz
Calories 71.44 Kcal (299 kJ)
Calories from fat 2.3 Kcal
% Daily Value*
Total Fat 0.26g 0%
Saturated Fat 0.03g 0%
Sodium 1.28mg 0%
Potassium 350.83mg 7%
Total Carbs 17.61g 6%
Sugars 9.4g 38%
Dietary Fiber 5.49g 22%
Protein 1.79g 4%
Vitamin C 52.3mg 87%
Iron 1.3mg 7%
Calcium 42.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (71 calories) 127.58 g
  • Cal: 3.6 %
  • Fat: 0.4 %
  • Carb: 5.9 %
  • Prot: 3.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90%)
  • Protein (10%)
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