Calories in Usda Currants, red and white

210Calories

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Nutrition Facts Usda Currants, red and white

Amount Per 375 g
Calories 210 Kcal (879 kJ)
Calories from fat 6.75 Kcal
% Daily Value*
Total Fat 0.75g 1%
Saturated Fat 0.08g 0%
Sodium 3.75mg 0%
Potassium 1031.25mg 22%
Total Carbs 51.75g 17%
Sugars 27.64g 111%
Dietary Fiber 16.13g 65%
Protein 5.25g 11%
Vitamin C 153.8mg 256%
Iron 3.8mg 21%
Calcium 123.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 375 g
  • Cal: 10.5 %
  • Fat: 1.2 %
  • Carb: 17.3 %
  • Prot: 10.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (87.8%)
  • Fat (3.8%)
  • Protein (8.4%)
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