Calories in Usda Currants, red and white

168Calories

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Nutrition Facts Usda Currants, red and white

Amount Per 300 g
Calories 168 Kcal (703 kJ)
Calories from fat 5.4 Kcal
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.06g 0%
Sodium 3mg 0%
Potassium 825mg 18%
Total Carbs 41.4g 14%
Sugars 22.11g 88%
Dietary Fiber 12.9g 52%
Protein 4.2g 8%
Vitamin C 123mg 205%
Iron 3mg 17%
Calcium 99mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (168 calories) 300 g
  • Cal: 8.4 %
  • Fat: 0.9 %
  • Carb: 13.8 %
  • Prot: 8.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.8%)
  • Fat (4.8%)
  • Protein (8.5%)
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