Amount Per 3.25 cup | |||
Calories | 203.84 Kcal (853 kJ) | ||
Calories from fat | 6.55 Kcal | ||
% Daily Value* | |||
Total Fat | 0.73g | 1% | |
---|---|---|---|
Saturated Fat | 0.07g | 0% | |
Sodium | 3.64mg | 0% | |
Potassium | 1001mg | 21% | |
Total Carbs | 50.23g | 17% | |
Sugars | 26.83g | 107% | |
Dietary Fiber | 15.65g | 63% | |
Protein | 5.1g | 10% | |
Vitamin C | 149.2mg | 249% | |
Iron | 3.6mg | 20% | |
Calcium | 120.1mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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