Calories in Usda Currants, red and white

157Calories

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Nutrition Facts Usda Currants, red and white

Amount Per 280 g
Calories 156.8 Kcal (656 kJ)
Calories from fat 5.04 Kcal
% Daily Value*
Total Fat 0.56g 1%
Saturated Fat 0.06g 0%
Sodium 2.8mg 0%
Potassium 770mg 16%
Total Carbs 38.64g 13%
Sugars 20.64g 83%
Dietary Fiber 12.04g 48%
Protein 3.92g 8%
Vitamin C 114.8mg 191%
Iron 2.8mg 16%
Calcium 92.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (157 calories) 280 g
  • Cal: 7.8 %
  • Fat: 0.9 %
  • Carb: 12.9 %
  • Prot: 7.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.2%)
  • Fat (5%)
  • Protein (8.8%)
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