Calories in Usda Currants, red and white

154Calories

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Nutrition Facts Usda Currants, red and white

Amount Per 275 g
Calories 154 Kcal (645 kJ)
Calories from fat 4.95 Kcal
% Daily Value*
Total Fat 0.55g 1%
Saturated Fat 0.06g 0%
Sodium 2.75mg 0%
Potassium 756.25mg 16%
Total Carbs 37.95g 13%
Sugars 20.27g 81%
Dietary Fiber 11.83g 47%
Protein 3.85g 8%
Vitamin C 112.8mg 188%
Iron 2.8mg 15%
Calcium 90.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (154 calories) 275 g
  • Cal: 7.7 %
  • Fat: 0.8 %
  • Carb: 12.7 %
  • Prot: 7.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.9%)
  • Fat (5.1%)
  • Protein (9%)
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