Calories in Usda Currants, red and white

140Calories

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Nutrition Facts Usda Currants, red and white

Amount Per 250 g
Calories 140 Kcal (586 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.05g 0%
Sodium 2.5mg 0%
Potassium 687.5mg 15%
Total Carbs 34.5g 12%
Sugars 18.43g 74%
Dietary Fiber 10.75g 43%
Protein 3.5g 7%
Vitamin C 102.5mg 171%
Iron 2.5mg 14%
Calcium 82.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 250 g
  • Cal: 7 %
  • Fat: 0.8 %
  • Carb: 11.5 %
  • Prot: 7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (84.8%)
  • Fat (5.5%)
  • Protein (9.7%)
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