Calories in Usda Currants, red and white

635Calories

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Nutrition Facts Usda Currants, red and white

Amount Per 2.5 lb
Calories 634.9 Kcal (2658 kJ)
Calories from fat 20.41 Kcal
% Daily Value*
Total Fat 2.27g 3%
Saturated Fat 0.23g 1%
Sodium 11.34mg 0%
Potassium 3117.81mg 66%
Total Carbs 156.46g 52%
Sugars 83.56g 334%
Dietary Fiber 48.75g 195%
Protein 15.87g 32%
Vitamin C 464.8mg 775%
Iron 11.3mg 63%
Calcium 374.1mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

32%
of RDI* (635 calories) 1133.75 g
  • Cal: 31.7 %
  • Fat: 3.5 %
  • Carb: 52.2 %
  • Prot: 31.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.4%)
  • Fat (2.5%)
  • Protein (9.1%)
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