Calories in Usda Currants, red and white

571Calories

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Nutrition Facts Usda Currants, red and white

Amount Per 2.25 lb
Calories 571.41 Kcal (2392 kJ)
Calories from fat 18.37 Kcal
% Daily Value*
Total Fat 2.04g 3%
Saturated Fat 0.2g 1%
Sodium 10.2mg 0%
Potassium 2806.03mg 60%
Total Carbs 140.81g 47%
Sugars 75.2g 301%
Dietary Fiber 43.88g 176%
Protein 14.29g 29%
Vitamin C 418.4mg 697%
Iron 10.2mg 57%
Calcium 336.7mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (571 calories) 1020.38 g
  • Cal: 28.6 %
  • Fat: 3.1 %
  • Carb: 46.9 %
  • Prot: 28.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.4%)
  • Fat (2.8%)
  • Protein (8.8%)
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