Calories in Usda Currants, red and white

70Calories

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Nutrition Facts Usda Currants, red and white

Amount Per 125 g
Calories 70 Kcal (293 kJ)
Calories from fat 2.25 Kcal
% Daily Value*
Total Fat 0.25g 0%
Saturated Fat 0.03g 0%
Sodium 1.25mg 0%
Potassium 343.75mg 7%
Total Carbs 17.25g 6%
Sugars 9.21g 37%
Dietary Fiber 5.38g 22%
Protein 1.75g 4%
Vitamin C 51.3mg 85%
Iron 1.3mg 7%
Calcium 41.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 125 g
  • Cal: 3.5 %
  • Fat: 0.4 %
  • Carb: 5.8 %
  • Prot: 3.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.5%)
  • Protein (10.5%)
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