Calories in Usda Currants, red and white

381Calories

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Nutrition Facts Usda Currants, red and white

Amount Per 1.5 lb
Calories 380.94 Kcal (1595 kJ)
Calories from fat 12.24 Kcal
% Daily Value*
Total Fat 1.36g 2%
Saturated Fat 0.14g 1%
Sodium 6.8mg 0%
Potassium 1870.69mg 40%
Total Carbs 93.87g 31%
Sugars 50.13g 201%
Dietary Fiber 29.25g 117%
Protein 9.52g 19%
Vitamin C 278.9mg 465%
Iron 6.8mg 38%
Calcium 224.5mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (381 calories) 680.25 g
  • Cal: 19 %
  • Fat: 2.1 %
  • Carb: 31.3 %
  • Prot: 19 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.5%)
  • Fat (2.1%)
  • Protein (9.4%)
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