Calories in Usda Currants, red and white

83Calories

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Nutrition Facts Usda Currants, red and white

Amount Per 1.33 cup
Calories 83.42 Kcal (349 kJ)
Calories from fat 2.68 Kcal
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0.03g 0%
Sodium 1.49mg 0%
Potassium 409.64mg 9%
Total Carbs 20.56g 7%
Sugars 10.98g 44%
Dietary Fiber 6.41g 26%
Protein 2.09g 4%
Vitamin C 61.1mg 102%
Iron 1.5mg 8%
Calcium 49.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (83 calories) 148.96 g
  • Cal: 4.2 %
  • Fat: 0.5 %
  • Carb: 6.9 %
  • Prot: 4.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.3%)
  • Protein (8.7%)
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