Calories in Usda Currants, red and white

560Calories

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Nutrition Facts Usda Currants, red and white

Amount Per 1 kg
Calories 560 Kcal (2345 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.2g 1%
Sodium 10mg 0%
Potassium 2750mg 59%
Total Carbs 138g 46%
Sugars 73.7g 295%
Dietary Fiber 43g 172%
Protein 14g 28%
Vitamin C 410mg 683%
Iron 10mg 56%
Calcium 330mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (560 calories) 1000 g
  • Cal: 28 %
  • Fat: 3.1 %
  • Carb: 46 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.2%)
  • Fat (2.9%)
  • Protein (8.9%)
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