Calories in Usda Currants, red and white

40Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Currants, red and white

Amount Per 0.63 cup
Calories 39.51 Kcal (165 kJ)
Calories from fat 1.27 Kcal
% Daily Value*
Total Fat 0.14g 0%
Saturated Fat 0.01g 0%
Sodium 0.71mg 0%
Potassium 194.04mg 4%
Total Carbs 9.74g 3%
Sugars 5.2g 21%
Dietary Fiber 3.03g 12%
Protein 0.99g 2%
Vitamin C 28.9mg 48%
Iron 0.7mg 4%
Calcium 23.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 40 calories

Let's Burn 40 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 70.56 g
  • Cal: 2 %
  • Fat: 0.2 %
  • Carb: 3.2 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.9%)
  • Protein (9.1%)
Add your comment
User Reviews of currants, red and white
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top