Calories in Verka Curd

66Calories
How many calories should you eat?
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Nutrition Facts Verka Curd

Amount Per 100 g
Calories 66 Kcal (276 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Total Carbs 6g 2%
Protein 4g 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (66 calories) 100 g
  • Cal: 3.3 %
  • Fat: 4.6 %
  • Carb: 2 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.8%)
  • Fat (40.3%)
  • Protein (23.9%)
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