Calories in Lipton Cup-a-soup spring vegetable instant soup

45Calories
How many calories should you eat?
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Nutrition Facts Lipton Cup-a-soup spring vegetable instant soup

Amount Per 1 envelope
Calories 45 Kcal (188 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 900mg 38%
Total Carbs 7g 2%
Sugars 2g 8%
Dietary Fiber 0.8g 3%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 13.5 g
  • Cal: 2.3 %
  • Fat: 1.5 %
  • Carb: 2.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.2%)
  • Fat (20%)
  • Protein (17.8%)
Lipton Cup-a-soup spring vegetable instant soup Good and Bad Points
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