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fiesta sides smoked chipotle rice mild Lipton Nutrition info

Calories in Lipton Fiesta sides smoked chipotle rice mild

Serving size

270Calories

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Amount Per 1 cup
Calories	270 Kcal (1130 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Sodium	770mg	32%
Total Carbs	55g	18%
Sugars	4g	16%
Dietary Fiber	2g	8%
Protein	7g	14%
Vitamin C	3mg	5%
Vitamin A	0.1mg	4%
Iron	3mg	17%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.1, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

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29 mins

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30 mins

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1.3 hour

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% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 64.4 g

Cal: 13.5 %
Fat: 2.3 %
Carb: 18.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (82.7%)
Fat (6.8%)
Protein (10.5%)

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