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culinary classic chili with beans, homestyle

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culinary classic chili with beans, homestyle LeGout Nutrition info

Calories in LeGout Culinary classic chili with beans, homestyle

Serving size

270Calories

All LeGout Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	270 Kcal (1130 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	4.5g	23%
Cholesterol	55mg	18%
Sodium	1280mg	53%
Total Carbs	28g	9%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	17g	34%
Vitamin C	4.5mg	8%
Vitamin A	0.9mg	30%
Iron	3.8mg	21%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.7, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 100 g

Cal: 13.5 %
Fat: 16.9 %
Carb: 9.3 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.1%)
Fat (35.5%)
Protein (24.4%)

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LeGout Culinary classic chili with beans, homestyle Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
good source of fiber
high in sodium
high in saturated fat

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