Calories in Takeda Falafel wheat pita with cucumbers, onion, tomatoes, tzatziki sauce with cucumber salad

470Calories
How many calories should you eat?
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Nutrition Facts Takeda Falafel wheat pita with cucumbers, onion, tomatoes, tzatziki sauce with cucumber salad

Amount Per 1 plate
Calories 470 Kcal (1968 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 2g 10%
Sodium 460mg 19%
Total Carbs 86g 29%
Dietary Fiber 18g 72%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 0 g
  • Cal: 23.5 %
  • Fat: 24.6 %
  • Carb: 28.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.7%)
  • Fat (25%)
  • Protein (15.3%)
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