Calories in Usda Crustaceans, crab, blue, cooked, moist heat

376Calories

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Nutrition Facts Usda Crustaceans, crab, blue, cooked, moist heat

Amount Per 16 oz
Calories 376.49 Kcal (1576 kJ)
Calories from fat 30.21 Kcal
% Daily Value*
Total Fat 3.36g 5%
Saturated Fat 0.91g 5%
Cholesterol 439.99mg 147%
Sodium 1791.72mg 75%
Potassium 1174.82mg 25%
Protein 81.1g 162%
Vitamin C 15mg 25%
Iron 2.3mg 13%
Calcium 412.8mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (376 calories) 453.6 g
  • Cal: 18.8 %
  • Fat: 5.2 %
  • Carb: 0 %
  • Prot: 162.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (7.7%)
  • Protein (92.3%)
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