Calories in Usda Crustaceans, crab, blue, cooked, moist heat

124Calories

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Nutrition Facts Usda Crustaceans, crab, blue, cooked, moist heat

Amount Per 0.33 lb
Calories 124.21 Kcal (520 kJ)
Calories from fat 9.97 Kcal
% Daily Value*
Total Fat 1.11g 2%
Saturated Fat 0.3g 1%
Cholesterol 145.17mg 48%
Sodium 591.14mg 25%
Potassium 387.61mg 8%
Protein 26.76g 54%
Vitamin C 4.9mg 8%
Iron 0.7mg 4%
Calcium 136.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (124 calories) 149.66 g
  • Cal: 6.2 %
  • Fat: 1.7 %
  • Carb: 0 %
  • Prot: 53.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (7.7%)
  • Protein (92.3%)
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