Calories in Usda Crustaceans, crab, blue, cooked, moist heat

94Calories

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Nutrition Facts Usda Crustaceans, crab, blue, cooked, moist heat

Amount Per 0.25 lb
Calories 94.1 Kcal (394 kJ)
Calories from fat 7.55 Kcal
% Daily Value*
Total Fat 0.84g 1%
Saturated Fat 0.23g 1%
Cholesterol 109.97mg 37%
Sodium 447.83mg 19%
Potassium 293.64mg 6%
Protein 20.27g 41%
Vitamin C 3.7mg 6%
Iron 0.6mg 3%
Calcium 103.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (94 calories) 113.38 g
  • Cal: 4.7 %
  • Fat: 1.3 %
  • Carb: 0 %
  • Prot: 40.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (10.1%)
  • Protein (89.9%)
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