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crushed pineapple in its own juice

Crushed pineapple in its own juice Calories

Calories in Generic Crushed pineapple in its own juice

Serving size

158Calories

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How many calories should you eat?

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Amount Per 20 oz
Calories	157.5 Kcal (659 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	22.5mg	1%
Total Carbs	38.25g	13%
Sugars	33.75g	135%
Dietary Fiber	2.25g	9%
Vitamin C	33.7mg	56%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.7, PointsPlus: 4, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 158 calories

Let's Burn 158 Calories!

34 mins

Swimming, treading water, moderate effort
17 mins

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17 mins

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44 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (158 calories) 567 g

Cal: 7.9 %
Fat: 0 %
Carb: 12.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Calories in Generic Crushed pineapple in its own juice

All generic Products

Nutrition Facts Generic Crushed pineapple in its own juice

Ingredients And Nutrition Overview

How to burn 158 calories

Let's Burn 158 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Generic Crushed pineapple in its own juice

Generic Crushed pineapple in its own juice Good and Bad Points

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Calories in Generic Crushed pineapple in its own juice

All generic Products

Nutrition Facts Generic Crushed pineapple in its own juice

Ingredients And Nutrition Overview

How to burn 158 calories

Let's Burn 158 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Generic Crushed pineapple in its own juice

Generic Crushed pineapple in its own juice Good and Bad Points

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