Calories in Kellogg's Cruncheroos

Serving size

108Calories

All Kellogg's Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup 1 nlea serving
Calories	108 Kcal (452 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Saturated Fat	0.3g	2%
Sodium	279mg	12%
Total Carbs	23.1g	8%
Sugars	2.4g	10%
Dietary Fiber	3g	12%
Protein	3g	6%
Vitamin C	18.8mg	31%
Vitamin A	0.8mg	26%
Iron	8.4mg	47%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.7, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 108 calories

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24 mins

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% RDI of Main Nutrition Facts

of RDI* (108 calories) 30 g

Cal: 5.4 %
Fat: 2.3 %
Carb: 7.7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (75.4%)
Fat (14.8%)
Protein (9.8%)

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Kellogg's Cruncheroos Good and Bad Points

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